HypnoMenopause®
Pioneered by Dr. Claire Jack, featured in Psychologies Magazine over a decade ago, HypnoMenopause® delivers a research-based, multi-modality, and holistic approach to menopause. Menopause is something that every woman will experience at some point in her life. From perimenopause through to post-menopause, this transitional period can last for many years. For some women, this phase is characterised by vasomotor symptoms, fatigue, sleep problems and a range of other symptoms which make it hard to function. It's also a time when women may be struggling with life pressures and a shifting sense of their own identity.
HypnoMenopause® combines hypnosis, mindfulness and CBT to help women manage their experience in a completely natural way. In clinical trials, hypnotherapy has been shown to alleviate hot flushes by up to an incredible 74%, in addition to helping mood, sleep and sexual function.
HypnoMenopause® was featured in Psychologies Magazine and journalist, Clem Felix had this to say of her experience, "I feel extremely lucky that I’m so close to the life I want, and for the help Dr Jack has given me to enjoy it again...I feel energetic and am looking forward to the future with real excitement for the first time in years. For now, at least, I feel a long way from needing HRT". You can read about Lizzie's experiences here.
HypnoMenopause® can absolutely work alongside HRT, too, for women who are finding that hormone replacement alleviates their physical symptoms, but who are looking for more support and inspiration during this time of live.
Enrol here on HypnoMenopause® self-paced course, UK (prices in GBP)
Enrol here on HypnoMenopause® self-paced course, US (Prices in USD)
For details of our next HypnoMenopause® workship please get in touch.
To find a qualified HypnoMenopause® Practitioner, please click here.
Menopause Hypnosis Course
HypnoMenopause®
Online. Self-paced. Includes optional assignments, feedback and support. Accredited Certification on completion.
Menopause is something which is more out-in-the-open than ever before. With companies increasingly recognising a duty of care to menopausal women, and high profile women talking about their experience, women are more aware of their needs and right to high quality support. As a HypnoMenopause® Practitioner, you can help women not only deal with their symptoms, but give them the tools to embrace this as a time of potential. HypnoMenopause® Practitioner Training is open to therapists including hypnotherapists, massage therapists, psychologists, counsellors, life coaches, NLP practitioners and Reiki practitioners. You are very welcome to do the course if you are not a therapist. However, if you plan to work with clients in a professional capacity, and use the HypnoMenopause® title, you are required to have previous therapeutic training.
HypnoMenopause® is an integrated hypnotherapeutic approach which draws on life coaching, CBT, mindfulness and NLP. You are provided with a structured approach, and extensive materials, for working with clients. If you're new to hypnotherapy, you can access our Certificate in Hypnotherapy course free of charge to support your learning. Please note, if you wish to train as, and call yourself, a hypnotherapist, you are advised to undertake a CNHC Accredited
Course curriculum
HypnoMenopause® Practitioner Training Curriculum
Welcome and Introduction
Use of logos and course titles
Certification, assignments and course navigation
Welcome
Learning outcomes
About the author
Course overview
Who is this course designed for?
Course aims
Recommended reading
Assignments
Case studies
Recording from workshop 15/2/26
What is Menopause?
Learning outcomes
Menopause overview
Hormonal changes
Cultural construction
Life history and life stage
Induced menopause
Premature menopause
The gift of menopause
Summary
Recognising limitations
Menopause Symptoms
Learning outcomes
Overview
Vasomotor symptoms
Mood swings, anxiety and depression
Weight gain and body image
Sexual dysfunction and sexuality
Sleep issues
Brain fog
Fatigue and aches and pain
Summary
Hormone Replacement Therapy
Learning outcomes
What is HRT?
Potential risks and side effects
Combining HypnoMenopause® with HRT
Psychological and Complementary Approaches
Learning outcomes
How can psychological therapy help?
Overview of complementary therapies
Summary
Hypnotherapy for Menopause
Learning outcomes
Overview
Hypnotherapy research
HypnoMenopause®: An Integrated Hypnotherapeutic Approach
Learning outcomes
Overview
Mind-body connection
Solution focused therapy
CBT-hypnotherapy
NLP anchor
Mindfulness
Self-hypnosis
Recordings
Education
HypnoMenopause® Approach Principles
Learning outcomes
Introduction
Scripts
Client handouts
Multi-session programme
HypnoMenopause® underlying principles
HypnoMenopause® Session-by-Session Protocol
Learning outcomes
Overview
Initial consultation
Session 1
Session 2
Session 3
Session 4
Session 5
Marketing Your Services
Learning outcomes
Overview
Identifying your client’s needs
Information provision
Listing on website
Blogging
Social media
Paid advertising
Group work
Working with other healthcare professionals
Corporate provision
Case Studies
Overview
Lesley
Donna
Sally
References
References
Practitioner Resources
I completed this course recently and wanted to share my experience with others who may be wondering whether to sign up for this CPD course.
I thoroughly recommended this course – even the assignments! It has a clear format and support is available if you require it.
Claire Johnson
Really enjoyed the Course! It was very easy to understand with lots of scripts included. It was very informative and I feel confident in applying the techniques with future clients ...would definitely recommend ..another great course by Claire Jack
Elaine Currie
The HypnoMenopause® training is fantastic value; concise but thorough, with everything you need to get started with clients. There’s everything I need to take a client step by step through the programme, even down to a plan for each session and scripts I can use. Claire is always quick to respond if I have any questions. Highly recommended!
https://helenbradley.ie/menopause/
Helen Bradley
Included in your course...
Video demonstrations
Learn the techniques by watching Claire demonstrate them with clients.
Client resources
Whether you are an experienced hypnotherapist, or work with women in a different way, you'll find all the client resources, including forms, handouts, scripts and recordings, to work effectively with your clients.
Optional assignments
You have a choice of working through the course material in your own time and, on completion of the course, contacting me to issue your certificate. Alternatively, if you wish to have further support, you are welcome to complete and submit assignments for marking.
Self-paced learning
You can complete this course at your own pace and are asked to submit your assignments within six months.
Free certificate in hypnotherapy
If hypnotherapy isn't your primary modality, you can access our Certificate in Hypnotherapy course free of charge. This course is designed to offer you an overview of hypnotherapy theory and techniques but it is not designed to qualify you as a hypnotherapist. If you wish to train as a fully qualified hypnotherapist, you are advised to complete a CNHC Accredited Diploma in Clinical Hypnotherapy.
Online portal access
You will have access to an online learning portal for twelve months from purchase of your course. Written materials can be downloaded so that you have permanent access to them.
Business support
You will receive advice and support in marketing your services and images, text and logos to launch your HypnoMenopause® service.
CPD hours
You have a choice of completing the course without assignments, by working through the online course materials. This counts for 8 hours CPD or CE. If you prefer to complete assignments, which you receive feedback on, this counts for 15 hours CPD or CE. Both options are accredited by the ACCPH.